Pływanie - Dystans  450m - 1 pętla; link do trasy : https://www.mapmyrun.com/routes/view/3161635396

Rower - Dystans 19,5 km - 4 pętle - link do trasy : https://www.mapmyrun.com/routes/view/3051426421 

Bieg - Dystans 5,5 km - 4 pętle- link do trasy : https://www.mapmyrun.com/routes/view/3051522100